South Okanagan Yoga Academy Yoga Teacher Training Programs

We have been open for 2 months now and offer a full spectrum of classes from the 3 yoga teachers plus amazing monthly workshops. Classes run Monday thru Friday.

Something new for me is to bring Dru Yoga into the Penticton Community Centre. For those who may be interested, there will be a "Dru Yoga - Try It For Free" session held in the Dance Studio this coming Monday from noon - 1:00 pm. This will be followed by a series of 10 classes beginning the following Monday, Jan. 9 - Mar. 12, 2012. If interested, please contact Recreation Penticton at 250.490.2426.

Get Bent Yoga classes focus on alignment, education of anatomy, mechanics and the unique relationship your body has with each pose. There are a wide variety of classes, appropriate for all levels. There are gentle classes like Restorative, Ease into yoga, Chair yoga, and Beginners. Taking the next step is done smoothly in the Transitioning your practice class. For those looking to attend challenging classes, both physically and mentally, Get Bent offers Building your strength and Yoga for teachers and experienced students. With a successful Instructor development program, Get Bent offers numerous intensives throughout BC and Alberta, as well as a year long in-house Expanding your practice course for students seeking theory, additional anatomy, and much deeper personal practice.

2807 44th Avenue, Vernon, BC Beginner, Gentle, Standard, Yin, Prenatal, Mom and Baby. Classes: Monday through Sunday. We also host Belly Dance and Pilates classes. Private and small group individualized classes available. Contact Karen Fentiman P 250.550.5502, E innerlightyogastudio@hotmail.com Website: www.innerlightyoga.info

Drop in Yoga at Lakeside Fitness: Monday, Wednesday, Friday, 10:45-11:45am Thursday 5:15-6:15pm Saturday 10:30-11:30am
Drop in Yoga at Purple Lotus, Monday 6:45-8:00pm - Yin
Wednesday 9:00-10:15am - Intermediate

Ongoing classes in Yoga, Dance, Core and Nia workshops and wellness centre. Go to the website for class times and schedules.

1323-102 Ave., Suite 202 Dawson Creek, BC, V1G 2C8 Contact Lisa Irvine P 250.784.0056 website: www.onefitnessyoga.com Family and Kids Yoga, Core Strength Vinyasa, Hot Yoga, Mom and Babies, Yoga for Couples, Beginner, Flow, Power, Yin. Fitness & Zumba classes too! Please check the website for class schedule and descriptions. Private sessions also available.

Therapeutic yoga for People in Pain. Individual yoga therapy and classes Tuesday and Thursday at Purple Lotus Yoga, Penticton. Contact Neil Pearson P 250.486.5056 E neil@lifeisnow.ca Website: www.lifeisnow.ca

Please click here for Cheryls schedule. Please call Cheryl personally for questions regarding class content, etc. 250-770-8060

Penticton's pure yoga studio! Click here for class schedule.Go to the website to check out any upcoming workshops at the Purple Lotus Studio.

Go to Reflexions Studio website for class information. Everything from Hot Yoga, Flow Yoga, to Belly Dancing and Fitness Kick Boxing.

Summerland classes: register with Summerland Rec. Dept.
Monday 5:30-7:00 pm beginner and mixed levels class
Monday 7:15-8:45pm intermediate level class
Classes start September 12, 2011
Okanagan Falls class: register with OK Falls Rec. Dept.
Thursday 7:15-8:45 pm intermediate level class

January's new classes to come.

To register or for more information contact Melissa at 250 540 9177, or email blueeagleyoga@yahoo.ca.
Okanagan College Vernon of Massage Therapy - or 'College of Massage Therapy'
Monday Evening, Vinyasa (Athletic Flow) 5:30-7 pm
Wednesday Evening, Yin (Gentle Therapeutic) 6-7:30 pm
Location: PEOPLE PLACE (classes at this location are by donation only)
Monday 1 -2 pm: Breathing Exercises (Therapeutic)
Fridays 12-1 pm: Yoga in the Chair (no mat required).
Master Classes: Agape Performing Arts Centre. Saturdays 2- 3 pm
Outdoor Classes: Yoga on the Beach. Saturdays 10-11:30 am. (weather pending)
All classes (other than People Place classes) are based on a 10 class Yoga Pass/$100 or drop in's are $15.
Yoga Therapy Sessions: Including hardcopy personalized program $100.

To register or for more information contact Dariel at 250 768 0887, or email kalyanidariel@gmail.com.

January's new classes to come.

Vijnana II - Mondays 7-9pm
Location: Alchemy Centre 3-431 Mountain Hwy, North Vancouver
Cost $200 plus tax. 10 week session.

Vijnana III -Mondays 8:30-11:30am
Location: Green Room Yoga 2645 East Hastings, Vancouver
Cost $300 plus tax. 10 week session.

Vijnana III - Thursdays 1;30-4:30pm
Location: Green Room Yoga 2645 East Hastings, Vancouver
Cost $300 plus tax. 10 week session.

VijnanaIII, Progressive Classes Jan 5, 2012-Mar 1 2012
Mondays 8:30-11:30am or 1:30-4:30pm or Thursdays 1:30-4:30pm
Cost: $300 incl HST, one class per week, 8 weeks
These 3 hour Vijnana III progressive classes are an empowered gathering of dedicated yogis, many of whom are teachers. We practice sitting/ meditation, pranayama, tensegrity series and the Vijnana Yoga Asana Series.

Private classes by appointment

With Heather Thomas P 780.715.9447 E info@anandacenter.ca, Website www.anandacenter.ca Classes in Hatha Yoga, Freedom Style, Restorative Yoga, Laughter Yoga, Yin. Private or small group yoga instruction, Reiki energy healing and massage therapy - please contact for more details. Classes: Tuesday thru Sunday. Visit website for complete schedule. We offer the SOYA RYT Yoga Teacher Training at 200 and 500 hour levels.

Blue Butterfly Yoga & Pilates Centre,657 2nd St S.E. Medicine Hat, AB. Phone: 403- 458-BLUE (2583) or go to their website
bluebutterflyyoga.com or email registration@bluebutterflyyoga.com
Check out the many classess and workshops that Krista and Amy have lined up for 2012.

Yoga Thrive: a research-based therapeutic yoga program to help cancer patients and survivors' transition from surviving to thriving. No previous yoga experience is necessary & support persons also welcome.
Mondays: Holy Cross Hospital Gym Jan 9 - Apr 2 (no classes Jan 23 or Feb 20) $94.50/participant
Level I 5-6:15 pm
Level II 6:30-7:45 pm
Culos-Reed Health & Wellness Lab: www.kin.ucalgary.ca/healthandwellnesslab To register call Campus Recreation: 403-220-7749
Yoga & Meditation Centre of Calgary Wednesdays: Customized Yoga for Healing & Recovery Jan 11-Mar 29 2:30-4 pm
Thursdays: Yoga for Healthy Backs Jan 12 - Mar 30 6-7:20 pm
Customized Yoga Therapy Jan 12-Mar 30 7:30-9 pm
For more info &/or to register contact 403-251-YOGA (9642) or www.yogamcc.com
Also available: Private yoga therapy sessions in the comfort of your own home. Contact Anne directly for more information: Anne Cox RYT 403-229-1110 avani-designs@telus.net

Email boni.matwychuk@gmail.com or phone 403-815-5245 for more information

Harmony Yoga/Pilates Studio, Stillness…Life in Harmony…with the Self …
#200, 3160-118 Avenue S.E., (Douglas Glen) Calgary, Alberta
For more information or to register, phone (403) 809-1402 or email info@harmonyyogastudio.ca or for more info go to www.harmonyyogastudio.ca

Contact Becky Stone by email becky.stone.e@hotmail.com or phone 403-710-4294 for more information.

Smiling Heart Yoga with Gail Thompson: For more detail information on these classes click on this poster.
INTERMEDIATE YOGA, 12 Class Session: Mondays, 4:45 – 6:15 p.m. January 9, 2012 – April 9, 2012, Rec Center Fitness Room.
An intermediate class for those wishing to deepen their practice and refine yogic breathing. Moderately paced to build strength, stamina, flexibility and steadiness of body and of mind.
VINYASA FLOW YOGA, 10 Class Session: Wednesdays, 4:45 – 6:00 pm. January 11, 2012 to March 28, 2012. Rec Center Fitness Room.
Vinyasa Flow is the practice of postures synchronized with the breath. Fluid sequences will build heat, endurance, flexibility, strength and develop internal awareness.
Register at Rec Center in person Or by phone 428-7127 Or online from their website.
For more information about the class please contact: Gail Thompson at 866-5474 or smilingheartyoga@wynndel.ca.

E heidi.hirdaya@gmail.com
Style of Yoga: Satsang, Meditation and Philosophy, spiritual guidance and counseling. Offering through, Skype, phone, and email sessions from the Himalayas. Go here for more information.