South Okanagan Yoga Academy Yoga Teacher Training Programs

February's Asana and Article

For this months newsletter we have a article from Tracey Rich who is the co-leader for our upcoming retreat in June at Naramata Centre. We have an article by Francesca Boyle on the Koshas and our asana is Trikonasana by Kevan Bryant.
Not all of the newsletter is posted to the website; you will have to sign up if you want to receive the entire newsletter. For featured Asanas & Articles from the past, click on the "Archived Asana and Articles" link. If you're unable to read the newsletter please let us know and we can change the format for you to text only.

Submissions are due the 15th of each month

To submit your Workshops and New Class Sessions for our newsletter and to be posted to the website, please complete the Workshop/New Class Sessions Form for each Workshop and New Class Session and return it to us. If you have a poster, please also send us your poster as a Word document attached to an email.

Disclaimer: Yoga articles on various techniques of yoga are submitted from various sources and independent teachers. We recommend you seek personal instruction from a qualified Yoga Teacher in all aspects of yoga, including these articles. Never move into pain, and always check with your doctor if you have any questions or health concerns regarding your ability to do any yoga technique. By engaging in the practices described or any other material on this website, you agree to do so at your own risk, and therefore personally assume all responsibility