Blog
Shalabhasana
By Jeff Lutes, SOYA500, ERYT200. Jeff is a lead trainer for SOYA teacher training program in Mexico. He is a co-owner of Chinook Yoga in Prince...
Forms of Mantra Practice
By Bill Francis Barry The growth of interest in yoga and Kirtan has contributed to an increased interest in mantra. Mantra repetition, which is also...
Yoga and its Sister Science: Ayurveda
By Paula Carnegie Fehr, YAA, Ayurveda teacher for SOYA 300 hr Upgrade. YAA, Ayurveda teacher for SOYA 300 hr Upgrade. It’s safe to say Yoga practice...
Five Tips For a Home Yoga Practice
By Ulrike Brandner-Lauter, SOYA500, from Vienna, Austria Students and teachers alike enjoy attending a yoga class led by a mindful and skillful...
Pain: A Story to Rewrite with Yoga
Many have experienced that yoga practices help decrease pain. Typically the answer to ‘how yoga does this’ is considered as a physiological...
Can Yoga Prevent Bullying?
By Dorothy Fizzell, SOYA, IYTA, ERYT500, Early Childhood Educator Bullying among children and teens is a serious issue. In the past, we used to say,...
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