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Maha Mudra

Maha Mudra is the 6th Kriya in this series of 20 Tantric Kriyas. Maha means “great,” and mudra is “seal.” According to the Hatha Yoga Pradipika,...

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Shabda Sanchalan

Shabda Sanchalan is the 5th of this series of Tantric Kriyas, and incorporates the sacred Ajapa Gayatri Mantra, “So Ham”. This mantra is always on...

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Pavana Sanchalana

The 20 Tantric Kriyas as explained in Letters from the Yoga Masters, are beautifully meditative and progressive. Pavana Sanchalana brings us to the...

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