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Nada Sanchalan
The 3rd of the 20 Tantric Kriyas. By Mugs McConnell, E-RYT500 Nada Sanchalan builds on chakra anusandhana which was featured in December so be sure...
Love is a Practice
Used with permission from Dr. Lorin Roche, who will be leading our SOYA 25thAnniversary Retreat June 4-6, 2021. Original post can be found here....
Mantras to Welcome 2021
Welcome 2021! This has most certainly been a year of change and adapting over and over again. I am not sure how different things will be in 2021,...
Viparita Karani
A Series of 20 Tantric Kriyas: #1 Viparita Karani Mudra As many of us move indoors with the cooler weather I thought it would be a good time to...
Chakra Anusandhana
Chakra Anusandhana: Session 3 of the 20 Tantric Kriyas With Mugs McConnell Last month I introduced you to the practice of moving your mind along the...
Flower Essences
Abundance 2021 Journey with Flower Essences Hello beautiful Yogi’s and Yogini’s. I am excited to offer a special flower essence journey for inviting...
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