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Perspective: Problems as Opportunities
In the Bhagavad Gita, the main human character Arjuna finds himself quailing at the future he sees before him. The Divine form of Krishna stands...
Sushumna Darshan and Prana Ahuti
The 15th & 16th Kriyas in this series of 20 Tantric Kriyas As you can see by the thread of kriyas, we are really tapping into cognizing the...
Ustrasana – Camel Pose
This is an excerpt from the book Spiritual Yoga - Awakening to Higher Awareness by Gynadev McCord of the Ananda Yoga® tradition. Shared with...
A Stack of Mantras for Healing the Earth
The last few years have been taxing in so many ways. Many of us have found gifts within the challenges, while others have had more than they can...
The Stressed Out Yogi
submitted by Natasha (Lalita) Scott E-RYT 500, SOYA Faculty How can I be stressed, I’m a practitioner and teacher of yoga? How can this be? I...
Enage with the Asana Affirmations
In his book, Gyandev shares affirmations for many different yoga postures. See the bottom of this article for a list of several of the affirmations...
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