by SOYA admin | Jan 9, 2023 | Yoga News, Yoga Philosophy
Article submitted by Lalita Scott, E-RYT500, PCA, P-RYT, C-RYT, SOYA Lead Faculty Transformation Before Covid in our small city, yoga studio’s overflowed with students. We would pack students into studios so close their mats would almost touch. The energy was...
by SOYA admin | Nov 3, 2022 | Yoga Philosophy, Book Review, Yoga News
This story is of the first incarnation of Vishnu, the Preserver, the inspiration for the pose Matsyasana. Excerpts from the book The Stories Behind the Poses, by Dr. Raj Balkaran.
by SOYA admin | Nov 3, 2022 | Recipe
Try this Greek Salad recipe full of fresh fall vegetables.
by SOYA admin | Oct 1, 2022 | Yoga Philosophy, Yoga News
This excerpt is from the book “The Stories Behind the Poses”, by Dr. Raj Balkaran, shared with permission by the author. Illustration by Devika Menon. Dr. Raj Balkaran will feature this and other stories at the upcoming SOYA Annual Retreat, June 2-4, 2022. We...
by SOYA admin | Sep 1, 2022 | Yoga News
Article submitted by Dorothy Fizzel, SOYA Faculty Alumni, E-RYT 500, IYTA This yoga association out of Australia is a non-profit organization, and was established in 1967. There are several benefits to joining this association as a SOYA yoga teacher, even though they...
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