by SOYA admin | Dec 29, 2020 | Meditation
The 3rd of the 20 Tantric Kriyas. By Mugs McConnell, E-RYT500 Nada Sanchalan builds on chakra anusandhana which was featured in December so be sure to have familiarized yourself with this process first. (It is a lovely process of investigating the inner location of...
by SOYA admin | Dec 29, 2020 | Meditation, Uncategorized
Used with permission from Dr. Lorin Roche, who will be leading our SOYA 25thAnniversary Retreat June 4-6, 2021. Original post can be found here. Love and Intimacy, Radiance Sutras Essays Love is an energy, a Shakti, that calls us to unify ourselves internally, merge...
by SOYA admin | Dec 28, 2020 | Meditation, Musings From Mugs
Welcome 2021! This has most certainly been a year of change and adapting over and over again. I am not sure how different things will be in 2021, but in the meantime, I have continued to be inspired by many who have gracefully navigated 2020. One inspiration came...
by SOYA admin | Dec 1, 2020 | Meditation, Yoga Poses
A Series of 20 Tantric Kriyas: #1 Viparita Karani Mudra As many of us move indoors with the cooler weather I thought it would be a good time to share a series of 20 Tantric Kriyas for investigating our inner essence. These 20 kriyas were taught to me by my teacher...
by SOYA admin | Nov 26, 2020 | Meditation
Chakra Anusandhana: Session 3 of the 20 Tantric Kriyas With Mugs McConnell Last month I introduced you to the practice of moving your mind along the 2 psychic passageways known as Arohan and Awarohan. This practice was a foundation to many of the future practices I...
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