revitalize and deepen your yoga practice

Refresh or Retreat Yoga Training Programs

SOYA’s Refresh Yoga Training Programs

Not sure how to make your classes interesting for you and your students anymore? Need new material to offer? Haven’t been teaching for a while? Or just want to Retreat and Immerse in Yoga? We are here to support you and your Yoga Journey!

Get inspired with this affordable option – it may be exactly what you what you need!

A Unique Perspective for Yoga Teachers

Unlike many schools, SOYA gives their teachers a strong foundation in yoga philosophy along with experience in teaching asana, modifications, sequencing, mantra, pranayama, mudra, meditation, and lesson plan creation.

You may be missing some of these skills and are ready to expand your teaching repertoire in a deeper way. Or you simply want to know more. We welcome you to join us to learn those missing pieces.

If you are a 200+hr teacher from any program, or an enthusiastic practictioner, we invite you to join us for any training!

See a list of our upcoming trainings below and the links for registering as a Refresh teacher.


“After 16 days of amazing learning, I left the training feeling confident and ready for my teaching journey. If you are searching for a well-rounded program that leads you deeper into your own practice and gives you a strong foundation to teaching,  I think that the SOYA Training would be an amazing fit!”

Jenni – Reinspired Yoga Teacher


Refresh Yoga Training Programs

200 Hour Foundation Refresh or Retreat Program Pricing

Half Program (8-days): $1190 Canada or Intl/ $1110 US

Full Program (16-days): $1795 Canada or Intl / $1670 US

New!! 200 hr Hybrid Trainings


  • Nov 1, 2022 – Feb 21, 2023 meeting live via Zoom on Tues/Thurs, Immersion in Costa Rica Feb 16-22, 2023
  • Mar 7 – June 22, 2023 meeting live online via Zoom on Tues/Thurs, Immersion component in Traverse City, FL June 15-22, 2023

New!! 200 hr Online Trainings 

  • Mar 7 – July 21, 2023, meeting live Tues and Thurs 10am-3pm EST. 
  • Apr 16, 2023 – Jan 28, 2024, meeting live 3 Sundays each month 9am-2pm MST.

200 hr Weekend Training Locations

  • Sept 10-Dec 18, 2022 Prince George, BC
  • Oct 29, 2022 – Mar 5, 2023 Lacombe, AB 
  • Jan 28 -June 26, 2023 Penticton, BC

200 hr Immersion Training Locations

  • Aug 1-17, 2023 in Long Reach, NB
  • Nov 17-Dec 4, 2022 in Melaque, Mexico
  • April 3-19, 2023 in Sorrento, BC
  • July 3- July 19, 2023 in Edmonton, AB

300 Hour Professional Refresh or Retreat Program Pricing

Half Program (12-days): $1585 Canada or Intl/ $1385 US

Full Program (24-days): $2185 Canada or Intl/ $1995 US

New!! 300 hr Professional Hybrid Trainings

  • June 9 – Dec 4, 2022 Online Thurs/Sundays and conclude in Immersion in Mexico
  • Online Weekdays and Immersion Modules in Traverse City, MI or New Smyrna Beach, FL. Begin in any module:
    • Oct 1-12, 2022 Traverse City, MI Module B
    • Sept 28-Dec 21, 2022 Online Weekdays Module A
    • Jan 4-Apr 21, 2023 Online Weekdays Module B
    • Apr 30-May 11, 2023 New Smyrna Beach, FL Module A

New!! 300 hr Professional Online Trainings

  • Weekdays Online: Meeting live via Zoom twice weekly 2-6pm ET, Wednesdays and Fridays.
    • Module A: Sept 28-Dec 21, 2022
    • Module B: Jan 4-April 21, 2023.

300 hr Immersion Training Locations

  • Sorrento, BC
    • Fall Module: Oct 2-15 2022
    • Spring Module: Apr 22-May 4, 2022
  • United States
    • Module B: Traverse City, Michigan, Oct 1-12, 2022
    • Module A: New Smyrna Beach, Florida, Apr 30-May 11, 2023
  • Edmonton
    • Spring Module: Mar 13-24, 2023
    • Fall Module: Sept 18-29, 2023

“Sometimes we have doubts about ourselves and hesitate to make a step forward.  Before studying with SOYA I could hardly believe in myself but my intuition said that I was in the right hands and I made my step, keeping deep faith and trust in people I came to learn from.”

Lisa – Reinspired Yoga Teacher

Enhance Your Yoga Life With SOYA’s Traditional Yoga Teaching Programs

Questions? Please reach out for clarification about these in-depth, authentic yoga teacher trainings. They are rich, fun, and life-changing.

registration and information

Online Yoga Teacher Training Programs


SOYA’s Online Training is an excellent choice for those who cannot get away from home but crave to learn and teach the deeper aspects of yoga. The program gives you time to learn more gradually and put the studies into practice before the next session. SOYA’s curriculum will help you to excel at your yoga teaching and your yoga lifestyle. For details and rates please select your yoga training program below. 300 hour modules can be taken in any order.

online yoga teacher training