Professional Pain Care Distance Mentorship

Professional Pain Care Distance Mentorship

Professional Pain Care Distance Mentorship – for Yoga Teachers, Yoga Therapists, and Health Care Professionals.  Offered by SOYA graduate Neil Pearson PT, MSc, BA-BPHE, C-IAYT, ERYT500 By Jools Andrés Already well established as a physiotherapist and...
THIS IS ME – Seeing Beyond Colour

THIS IS ME – Seeing Beyond Colour

This is me – new life, starting to learn about connection, about my senses, about breath, about my physical being.  So much potential in these three souls! The first 5.5 years of my life were spent in Angola, and I, with my family, were the minority.  Did I notice the...
NEW YOGA TEACHER STANDARDS

NEW YOGA TEACHER STANDARDS

New Standards for Registered Yoga Teacher Trainers, Yoga Teachers and Yoga Schools We begin a new chapter in the world of yoga for teachers and students as Yoga Alliance begins to implement their new standards. It is a timely follow-up to last month’s...

EMPOWERED OR OVERPOWERED

I shouldn’t be writing this article, I don’t really want to, but I need to in case it will help someone – even just one person. Over the 42 years I have been a certified yoga teacher, I have read about abuses of power from rock star yoga teachers, Swamis, and others...
Cobra Pose Modified for Low Back Pain

Cobra Pose Modified for Low Back Pain

Bhujangasana: Cobra Pose Modified for Low Back Pain. Do you have difficulty with prone spinal extensions? Does your lower back tend to jam when you practice them?  If so, try out this pose out. In this variation of Cobra utilizing a blanket and strap, it can help to...