LET THE LIGHT SHINE

LET THE LIGHT SHINE

LET THE LIGHT SHINE  by Terri McDermott, ERYT500, IYTA, Lead Trainer for SOYA Walking the beach yesterday, I found this beautiful sand dollar at the water’s edge. Because it isn’t complete, I would usually have tossed this back into the ocean or...
Yoga Therapy for Fear

Yoga Therapy for Fear

Yoga Therapy for Fear, Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques by Beth Spindler, C-IAYT, ERYT, A Book Review by Mantrini (Helen) Mikuska “The enemy is fear. We think it is hate, but it is fear” …Mahatma Gandhi. In this book...
Quan Yin + Green Tara: Compassion Goddesses

Quan Yin + Green Tara: Compassion Goddesses

Natasha Scott’s journey on the yogic path. I need to stand up for something. One of my favourite teachers, Erich Schiffmann, always says, “… at my current level of ignorance…”   So true! My mind is only functioning on the current level of information I have...
YOGA TEACHER OR INSTRUCTOR

YOGA TEACHER OR INSTRUCTOR

Yoga Teacher or Yoga Instructor – Which one would you rather be? By Latika Pierrette Claude, Kripalu, SOYA, E-RYT 500 Certain words irritate me at times, and I have no clue why that is. Is it the sound, the connotation? And that is what I feel when I hear the...
Professional Pain Care Distance Mentorship

Professional Pain Care Distance Mentorship

Professional Pain Care Distance Mentorship – for Yoga Teachers, Yoga Therapists, and Health Care Professionals.  Offered by SOYA graduate Neil Pearson PT, MSc, BA-BPHE, C-IAYT, ERYT500 By Jools Andrés Already well established as a physiotherapist and...
THIS IS ME – Seeing Beyond Colour

THIS IS ME – Seeing Beyond Colour

This is me – new life, starting to learn about connection, about my senses, about breath, about my physical being.  So much potential in these three souls! The first 5.5 years of my life were spent in Angola, and I, with my family, were the minority.  Did I notice the...