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Savasana for Stand Up Paddle Board Yoga: Letting Go of Edges!!!
Join Natasha for SUP Teacher Training Sept 13th! Article contributed by NATASHA SCOTT, SOYA,ERYT500, IYTA. Natasha is lead trainer for the SOYA...
Headstand – Sirsasana
Submitted by Sarah Trombetta, SOYA 200 hour teacher in Ft. McMurray. Starting in child’s pose, take a couple of breaths. Then sit up on your heels....
Preparing for Your Yoga Teacher Training
By Julie (Jools) Andrés, SOYA500, Roberts Creek, BC The first module of my 300-hour SOYA upgrade immersion took place a year ago in beautiful Water...
Cymatics – The Power to Visualize Mantra
By Mugs McConnell, E-RYT500, Yoga Teacher Trainer for SOYA This July there will be a terrific series of mantra workshops in Red Deer and Calgary...
Sukhasana – Sitting with Ease
Carla Wainwright is a Co-Owner of Chinook Yoga Studio in Prince George, BC, and a very dedicated past Lead Trainer for the SOYA Yoga Teacher...
Hanumanasana
Kamala is a Yoga Teacher Trainer for SOYA and leads the RYT200 hour extended and immersion programs in Penticton, BC. She is the owner of Purple...
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