THIS IS ME – Seeing Beyond Colour

THIS IS ME – Seeing Beyond Colour

This is me – new life, starting to learn about connection, about my senses, about breath, about my physical being.  So much potential in these three souls! The first 5.5 years of my life were spent in Angola, and I, with my family, were the minority.  Did I notice the...
OM CANADA

OM CANADA

by Valery Petrich A book review by Mugs McConnell Have you ever wondered about the history of yoga in Canada? Well, Valery Petrich has too, so much so that she decided to travel across Canada and interview 60 of the earliest known Canadian yoga teachers. Over four...
The Farmer, the Ghost, and the Guru

The Farmer, the Ghost, and the Guru

The Farmer, the Ghost, and the Guru: A parable about the mind as told by Hirdaya, a bhakti yoga practitioner. This parable was shared with her from her Guru, Swami Shyam of the Kulu Valley in India. Many years ago a farmer with too many tasks to manage on his own,...

WHAT WILL HAPPEN WHEN I MEDITATE

 Used with permission from Dr. Lorin Roche The main thing you will experience is rhythm, the continuous ebb and flow of many intersecting rhythms, because that is what life is. Your body and mind are composed of complex symphonies of rhythms. The sensuous texture...

TRUST

From Natasha Scott’s Collection of Short Stories – her Journey on the Yoga Path.  I am writing this in Melaque, Mexico, while setting up to lead the SOYA 200hr Teacher Training. I find myself thanking the Divine for every step that has led me here. The day I...