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Altars Create a Sacred Space
Altars can be built anywhere, and so many things can inspire us in building one. While moving into our Mexican winter rental accommodations, I...
Sivoham Meditation
My teacher Hari taught me this meditation, which is meant to help us find harmony in prakriti. Prakriti is nature, or all of the manifested...
Wisdom, from the Yogic Perspective
Wisdom is not prominent in our time, which more values knowledge and information. Only very recently, perhaps because we are beginning to recognize...
Adaptable Yogi offers Adaptable Yoga
Joshua Dueck teaches adaptable yoga. He was a freestyle skier and coach before he broke his back on a ski jump. Since then he has become a Gold and...
Meditation
I Want to Practice Meditation, but my Mind is Racing all the Time. What can I do about this? – by Brenda and Georg Feuerstein Over 2,000 years ago,...
Spelt Scones
Autumn Warmth in Delicious Spelt Scones By Jools Andrés Spelt is an ancient grain, a wheat ancestor that was very popular in Europe in the Iron and...
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