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Yoga journey with SOYA
My Yoga Journey as a Student with SOYA by Peggy Mitchell, SOYA 500 Early on a Sunday morning in September 2009, I arrived at Chinook Yoga in Prince...
Overcome Pain with Gentle Yoga
A Review of DVDs created by Neil Pearson and Shelly Prosko, written by Mugs McConnell, ERYT500. Yoga is becoming more and more recognized as a way...
The kleshas:
Overcoming "troubles" through self-inquiry By Jools Andrés, SOYA, E-RYT200, RYT500. In The Yoga of the Bhagavad Gita Paramahansa Yogananda uses the...
A meditation inspired by Rumi
"Be the Beauty You Love" – a meditation and retreat inspired by Rumi By Natasha Scott, ERYT500 and SOYA lead trainer One of the many things I look...
Yin….What is Chi
Yin is in… …but what is Chi? By Nicole Schulz E-RYT 200 & RYT-500 “Chi” is equivalent to Prana, Spirit or Life Force. What it means is the...
Erich Schiffmann Celebrates with SOYA
“What is the Truth Here, Really?” By Jeff Lutes, SOYA, ERYT, from Prince George, BC Contemporary Yoga master Erich Schiffmann spent four days with...
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