Pranayama: Basic and Advanced
Did you know that most people only use about 10-15% of their lung capacity? But the ancient masters advise us that we need to use about 60% of our lung capacity to attain the higher states of consciousness.
In this set of two extensive lessons we learn about basic pranayama for cleansing the nadis, then the eight pranayamas from the Hatha Yoga Pradipika, and finally a variety of other pranayama techniques from various sources.
Fees for Self Studies
$240.00 + $12.00 GST = $252.00
For a limited time enjoy a significant discount!
- Fees include a portion of the SOYA manual, Letters from the Yoga Master by Mugs McConnell, access to the SOYA on-line learning platform, postage and GST.
- Already have the book? Just fill in the coupon code on the registration form to have your fees reduced.
Do you have additional questions?
Soya Yoga Teacher Training has been training for over 25 years, we’ve seen alot. We’d be more than happy to discuss your goals. Please contact us if you have any questions about any of our programs.