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What is Anusara Yoga
WHAT THE HECK IS ANUSARA YOGA? By Kamala Wilkie, E-RYT500, SOYA Lead Trainer, Anusara Inspired Teacher Kamala Wilkie is an extremely dedicated...
THE CHAKRAS
THE CHAKRAS, A PATH TO THE SELF By Latika Pierrette Claude, SOYA, RYT500 Who am I? What is my purpose on this earth? These fundamental questions...
Spiritual Pathways
Swami Sivananda said “The paths are many but the truth is One”. I believe that it may take a few spiritual pathways to find the truth, but as long...
Friendship: Not Beyond Words
Friendship: Not Beyond Words, by Marion (Mugs) McConnell Have you ever had a friendship that was always there for you? Maybe they don’t live nearby,...
How can we benefit from Yoga?
How can you benefit from Yoga? Offered from Natasha Scott, SOYA lead trainer. "If only there was something we could do to reduce stress, improve our...
LOVE TEACHING YOGA
FIVE REASONS WHY I LOVE TEACHING YOGA By Cindy Szekely, E-RYT500, SOYA After completing my 500 hour yoga teacher training with SOYA, and gaining my...
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