by Vanessa Ooms | May 4, 2015 | Yoga News, Yoga Philosophy
By Paula Carnegie Fehr, YAA, Ayurveda teacher for SOYA 300 hr Upgrade. YAA, Ayurveda teacher for SOYA 300 hr Upgrade. It’s safe to say Yoga practice in North America has been burgeoning as our populace seeks refuge from stressful living. There is a strong drive for...
by Vanessa Ooms | May 4, 2015 | Asanas, Meditation and Pranayama, Yoga News, Yoga Philosophy
By Ulrike Brandner-Lauter, SOYA500, from Vienna, Austria Students and teachers alike enjoy attending a yoga class led by a mindful and skillful teacher and for many it is the most delicious feeling of being guided and inspired. But many students are seeking guidance...
by Vanessa Ooms | May 4, 2015 | Yoga News
Many have experienced that yoga practices help decrease pain. Typically the answer to ‘how yoga does this’ is considered as a physiological reaction, or maybe a psychological reaction. Yet, maybe we need to consider pain from more perspectives. We share stories of...
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