by Vanessa Ooms | Dec 28, 2015 | Musings From Mugs, Yoga News, Yoga Philosophy
To See or Not to See – That is the Question by Mugs McConnell SOYA, ERYT500, IYTA Back in 1978 I did my initial yoga teacher training at the Sivananda Ashram in the Bahamas. Swami Vishnudevananda and his disciples worked diligently to train us in the science of yoga...
by Vanessa Ooms | Dec 28, 2015 | Asanas, Yoga News
Viparita Dandasana: Inverted Straight Rod Pose for Arthritis Submitted by Helen Mikuska, E-RYT500, IYTA, SOYA lead trainer in Calgary, AB Arthritis is inflammation of the synovial joints of the body and is one of the most common of all disabling diseases, afflicting...
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