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Viparita Karani
A Series of 20 Tantric Kriyas: #1 Viparita Karani Mudra As many of us move indoors with the cooler weather I thought it would be a good time to...
Chakra Anusandhana
Chakra Anusandhana: Session 3 of the 20 Tantric Kriyas With Mugs McConnell Last month I introduced you to the practice of moving your mind along the...
Flower Essences
Abundance 2021 Journey with Flower Essences Hello beautiful Yogi’s and Yogini’s. I am excited to offer a special flower essence journey for inviting...
Warrior ll
Warrior II - Getting off the straight and narrow By Rebecca Stone, RYT500, SOYA Lead trainer In this day and age, we are learning quickly that “one...
Find Awareness
Close Your Eyes, Breathe and Find Awareness I am so grateful for the teachings of so many teachers before me and the lessons of the course I've...
Arohan and Awarohan
Arohan and Awarohan are two Psychic Passageways. Session 2 of the 20 Tantric Kriyas Last month I started us on a series of 20 Tantric Kriyas, with...
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