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Bhagavad Gita
The Bhagavad Gita, Mantra, and some of the tougher topics of life at the SOYA Annual Retreat. By Mugs McConnell After each SOYA retreat Bob and I...
Evolution of Pain Care Yoga
Pain Care Yoga began as a dream. I wanted to step outside the traditional medical setting, to bring my knowledge and experience as a physical...
Connecting Through Yoga
Connecting Through Yoga We all long for connection… to others, to the world, and within ourselves. Connecting through yoga gives us many...
Parmesan Crackers and Cannoli
Parmesan Crackers and Cannoli Mugs asked me to make some parmesan crackers the other day so she could take pictures of the process. I prefer making...
Affirmations
Affirmations as a Tool for Success Affirmations are powerful, but they are not magic. The Fairy Godmother doesn’t appear to transform our lives with...
Spiritual Liberation
Liberation: Spiritual Freedom Now or Later Spiritual liberation is realization of our innermost essence, the Self. This can occur after death or...
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