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Yoga Documentary
LATVIA, and a Yoga Documentary in the Making By Marion (Mugs) McConnell I have wanted to go to Latvia since I met Dr. Harry (Hari) Dickman, my yoga...
Ardha Chandra Chapasana
Ardha Chandra Chapasana by Kamala Wilkie Out my craving for backbends and all things sweet, may I present Sugarcane Pose (Ardha Chandra Chapasana)...
Breath of Bliss
The Breath of Bliss Journey by Carla Wainwright, M.Sc., E-RYT500, IYTA, SOYA When Prana awakens within you, you embrace the transcendental...
Upanishad Mantra Meditation
The Upanishad Mantra Meditation is one of my favourites in Letters from the Yoga Masters on page 165. It includes four mantras that are intended to...
Vinyasa of Life
The Vinyasa of Life - by Carla Wainwright, E-RYT500 “There is nothing permanent except change.” So goes the quote from the ancient Greek philosopher...
Letters from the Yoga Masters
Book Study Groups: Letters from the Yoga Masters Article by Cindy Szekely, E-RYT500, Lead Trainer for SOYA Every Wednesday evening in Mackenzie, BC,...
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