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Breath of Bliss
The Breath of Bliss Journey by Carla Wainwright, M.Sc., E-RYT500, IYTA, SOYA When Prana awakens within you, you embrace the transcendental...
Upanishad Mantra Meditation
The Upanishad Mantra Meditation is one of my favourites in Letters from the Yoga Masters on page 165. It includes four mantras that are intended to...
Vinyasa of Life
The Vinyasa of Life - by Carla Wainwright, E-RYT500 “There is nothing permanent except change.” So goes the quote from the ancient Greek philosopher...
Letters from the Yoga Masters
Book Study Groups: Letters from the Yoga Masters Article by Cindy Szekely, E-RYT500, Lead Trainer for SOYA Every Wednesday evening in Mackenzie, BC,...
Breath of Bliss
What is Breath of Bliss™? Saturday night at the SOYA Annual Retreat, everyone will be invited to experience the Breath of Bliss with Carla...
Pranava Dhvanyatmaka Pranayama
Chanting the Sound of Om By Mugs McConnell, drawn from her book, Letters from the Yoga Masters: Teachings Revealed through Correspondence from...
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