Matsyasana – The Story of Manu and Matsya
This story is of the first incarnation of Vishnu, the Preserver, the inspiration for the pose Matsyasana. Excerpts from the book The Stories Behind the Poses, by Dr. Raj Balkaran.
Throne Pose (Bhadrasana) – the Poise, Power and Humility of the Goddess Durga
This excerpt is from the book “The Stories Behind the Poses”, by Dr. Raj Balkaran, shared with permission by the author. Illustration by Devika Menon. Dr. Raj Balkaran will feature this and other stories at the upcoming SOYA Annual Retreat, June 2-4, 2022. We...
What Is a Spiritual Approach to Hatha Yoga?
This is article is shared by Gyandev McCord of the Ananda Yoga® tradition. We are excited to welcome Nayaswami Gyandev for the 27th Anniversary of the SOYA Annual Retreat in Sorrento, BC this June 3-5, 2022. Pick up your copy of his book Spiritual Yoga: Awakening to...
Bhagavad Gita
The Bhagavad Gita, Mantra, and some of the tougher topics of life at the SOYA Annual Retreat. By Mugs McConnell After each SOYA retreat Bob and I are filled with an overwhelming gratitude to everyone who attends and makes the effort and time to learn together in this...
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