Options available:

Full day workshop only (in person or online) – $90.00 + $4.50 GST = $94.50

Half day workshop only (in person or online) – $55.00 + $2.75 GST = $57.75

Attend the Full day workshop (in person or online) and access to SOYA’s Foundations and Advanced Pranayama Self Led Lessons – $300.00 + $15.00 GST = $315.00

  • With access to SOYA’s online learning platform (includes homework)
  • An online group will be started two weeks prior to the workshop for homework discussions, questions, and inspirations. 

Attend a Half day workshop (in person or online) and access to SOYA’s Foundations and Advanced Pranayama Self Led Lessons

– $150.00 + $7.50 GST = $157.50

  • With access to online learning platform (includes homework)
  • An online group will be started two weeks prior to the workshop for homework discussions, questions, and inspirations.

Exploring Pranayama: The Subtle Science of the Breath

The teachings of yoga offer many insights about the breath, and about Prana, the vital life force. Modern science is proving these ancient teachings have had it right all along. How we breathe is important and deeply impactful in our mind, body and spirit.

Along with asanas, meditations, mudra and mantra, explore the science of some of yoga’s most important pranayamas. Understand their purposes and refine your techniques for your personal practices.

For yoga teachers, this is an opportunity to discover more ways to include pranayama safely and skillfully in your classes.

Workshop with Rebecca

in Ponoka, Alberta

Online option available via ZOOM

Saturday, January 20, 2024

9:00 – 4:00pm MST

 

 

  • This workshop qualifies for 3 or 6 hours of contact Continuing Education Credits with Yoga Alliance.
  • A recording will be made available for 7 days after the live event.
  • Cut off for registration is January 15th, 2024.

Do you have additional questions?

Soya Yoga Teacher Training has been training for over 25 years, we’ve seen alot. We’d be more than happy to discuss your goals. Please contact us if you have any questions about any of our programs.