Training Yoga Teachers

Training Yoga Teachers

5 Things I’ve learned from Training Yoga Teachers By Kamala Wilkie, E-RYT500 and lead trainer for SOYA Teacher Training in Penticton Natasha Scott and I just finished leading our annual SOYA 200hr Immersion Yoga Teacher Training program in the Okanagan. I always joke...
Yoga journey with SOYA

Yoga journey with SOYA

My Yoga Journey as a Student with SOYA by Peggy Mitchell, SOYA 500 Early on a Sunday morning in September 2009, I arrived at Chinook Yoga in Prince George to tell Carla and Cindy I had decided to not enroll in SOYA’s 500 hour yoga training program. I had several...
A meditation inspired by Rumi

A meditation inspired by Rumi

“Be the Beauty You Love” – a meditation and retreat inspired by Rumi By Natasha Scott, ERYT500 and SOYA lead trainer One of the many things I look forward to is an early morning meditation on the yoga platform at God’s Mountain Estate. There is this...
Overcome Pain with Gentle Yoga

Overcome Pain with Gentle Yoga

A Review of DVDs created by Neil Pearson and Shelly Prosko, written by Mugs McConnell, ERYT500. Yoga is becoming more and more recognized as a way for those suffering from chronic pain to regain some range of motion through gentle movement. Neil Pearson is one of the...