Love Opens The Wildflower of Your Heart
I have loved this poem so much so that I created a vinyasa of hand mudras to flow with Ustrasana, the camel pose. I hope you enjoy this beautiful poem, and the vinyasa I created for it (follow with me here).
![Matsyasana (Fish Pose): A Modified Variation](https://www.soyayoga.com/wp-content/uploads/2022/11/unnamed-10.jpg)
Matsyasana (Fish Pose): A Modified Variation
“Matsyasana” means Fish pose in Sanskrit. It is a back-bending pose that opens the chest, neck and shoulder muscles. Explore a supported version of it today.
![Yoga Book Review – “The Stories Behind the Poses”](https://www.soyayoga.com/wp-content/uploads/2022/09/Stories-behind-poses.jpg)
Yoga Book Review – “The Stories Behind the Poses”
Dr. Raj Balkaran from Toronto, Canada, has recently released a beautiful book to enlighten us through stories behind 50 different deities and why asanas are named after them.
![HISTORY OF THE SOUTH OKANAGAN YOGA ACADEMY](https://www.soyayoga.com/wp-content/uploads/2022/04/SOYA_Logo_TeachingExcellence_Blue-1-scaled.jpg)
Recent Comments