YOGA ON THE HIKING TRAIL: A Sadhana by Mugs McConnell (Part 3)
Hiking and backpacking continue to be a passion of mine. Being in nature and breathing in the pure air fills me with energy and gratitude for this lifetime. Discovering with such intimate closeness the trees, desert, plants, water, atmosphere, and the earth in all her...YOGA ON THE HIKING TRAIL: A Sadhana by Mugs McConnell (Part 2)
Backpacking has been a great love of mine since childhood. As a child, my mother used to hike along the Dewdney trail to visit a family friend and gold prospector, Ed Jordan. He had a cabin in the mountains outside of Creston, BC, and her family was very close to him....YOGA ON THE HIKING TRAIL: A Sadhana by Mugs McConnell
Whether you hike 5000 kms or 50 kms, you can integrate your yoga sadhana (spiritual practices). Everyone needs to stop and rest numerous times a day so there is plenty of opportunity to meditate, breathe, and stretch out those muscles.
Which Goddess Are You?
Once you connect to a goddess, you will realize that certain of your traits, skills and talents are her manifestation, even her gifts. But more to the point: the goddess can give you access to part of yourself that are unfamiliar and helpful.
Recent Comments