THE CHAKRAS

THE CHAKRAS

THE CHAKRAS, A PATH TO THE SELF By Latika Pierrette Claude, SOYA, RYT500 Who am I? What is my purpose on this earth? These fundamental questions rarely come at a younger age when we feel ourselves immortals, life unfolding in front of our eyes like a never ending...
Spiritual Pathways

Spiritual Pathways

Swami Sivananda said “The paths are many but the truth is One”. I believe that it may take a few spiritual pathways to find the truth, but as long as one path is a platform for the next path, we don’t fall back but we keep going forward to that one Truth, that inner...
Friendship: Not Beyond Words

Friendship: Not Beyond Words

Friendship: Not Beyond Words, by Marion (Mugs) McConnell Have you ever had a friendship that was always there for you? Maybe they don’t live nearby, maybe they aren’t the same age or generation, but they are the best listeners the minute you reach out to them. Years...
How can we benefit from Yoga?

How can we benefit from Yoga?

How can you benefit from Yoga? Offered from Natasha Scott, SOYA lead trainer. “If only there was something we could do to reduce stress, improve our mental and physical health and just make us feel better!!” “If only there was an ancient practice,...
LOVE TEACHING YOGA

LOVE TEACHING YOGA

FIVE REASONS WHY I LOVE TEACHING YOGA By Cindy Szekely, E-RYT500, SOYA After completing my 500 hour yoga teacher training with SOYA, and gaining my E-RYT500 (experienced Registered Yoga Teacher) in 2009, I was invited by SOYA to co-lead the teacher training program in...