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What is Yoga Sadhana?

by SOYA admin | May 5, 2016 | 200 hour Training, 300 hour Training, Asanas, Meditation and Pranayama, Yoga News, Yoga Philosophy

Original article by Helen Mikuska, SOYA Alumni, E-RYT500, IYTA Yoga sadhana means “spiritual practice.” The word “sadhana” in Sanskrit can be translated as “ an effort consistently exercised towards the achievement of a purpose.” In this sense, every effort we put...
Training Yoga Teachers

Training Yoga Teachers

by Vanessa Ooms | Oct 30, 2015 | 200 hour Training, 300 hour Training, Asanas, Meditation and Pranayama, Yoga News, Yoga Philosophy

5 Things I’ve learned from Training Yoga Teachers By Kamala Wilkie, E-RYT500 and lead trainer for SOYA Teacher Training in Penticton Natasha Scott and I just finished leading our annual SOYA 200hr Immersion Yoga Teacher Training program in the Okanagan. I always joke...
Yoga journey with SOYA

Yoga journey with SOYA

by Vanessa Ooms | Oct 30, 2015 | 200 hour Training, 300 hour Training, Asanas, Meditation and Pranayama, Yoga News, Yoga Philosophy

My Yoga Journey as a Student with SOYA by Peggy Mitchell, SOYA 500 Early on a Sunday morning in September 2009, I arrived at Chinook Yoga in Prince George to tell Carla and Cindy I had decided to not enroll in SOYA’s 500 hour yoga training program. I had several...
To be or not to be a Yoga Teacher?

To be or not to be a Yoga Teacher?

by Vanessa Ooms | Oct 1, 2014 | 200 hour Training, 300 hour Training, Asanas, Yoga News, Yoga Philosophy

Submitted by Jeff Lutes, RYT500, E-RYT200 from Prince George, BC.    There are profundities in many experiences in life.  We have the opportunity to experience them every moment of every day in the interactions we have with people, our environment and with...

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