Yoga Book Review – “The Stories Behind the Poses”
Dr. Raj Balkaran from Toronto, Canada, has recently released a beautiful book to enlighten us through stories behind 50 different deities and why asanas are named after them.
What Is a Spiritual Approach to Hatha Yoga?
This is article is shared by Gyandev McCord of the Ananda Yoga® tradition. We are excited to welcome Nayaswami Gyandev for the 27th Anniversary of the SOYA Annual Retreat in Sorrento, BC this June 3-5, 2022. Pick up your copy of his book Spiritual Yoga: Awakening to...
Garuda Asana: Eagle Pose
Garuda is the mythical golden winged bird in Vedic literature, which is half man, half bird. Traditionally we see Garuda as an Eagle, but it can also be a large bird like a Kite. Garuda is the vehicle for Vishnu, the preserver. In Hindu mythology, Garuda has a white...
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